NYMC Faculty Publications

Exercise and Cardiovascular Health: A State-Of-The-Art Review

Authors

Author Type(s)

Resident/Fellow, Student, Faculty

DOI

10.1016/j.pcad.2023.04.008

Journal Title

Progress in Cardiovascular Diseases

First Page

44

Last Page

52

Document Type

Article

Publication Date

1-1-2023

Department

Medicine

Keywords

Aerobic exercise, Cardiorespiratory fitness, Cardiovascular diseases, Exercise, Physical activity, Resistance exercise

Disciplines

Medicine and Health Sciences

Abstract

Cardiovascular (CV) disease (CVD) is the leading cause of global morbidity and mortality, and low levels of physical activity (PA) is a leading independent predictor of poor CV health and associated with an increased prevalence of risk factors that predispose to CVD development. In this review, we evaluate the benefits of exercise on CV health. We discuss the CV adaptations to exercise, focusing on the physiological changes in the heart and vasculature. We review the impact and benefits of exercise on specific CV prevention, including type II diabetes, hypertension, hyperlipidemia, coronary artery disease, and heart failure, in addition to CVD-related and all-cause mortality. Lastly, we evaluate the current PA guidelines and various modes of exercise, assessing the current literature for the effective regimens of PA that improve CVD outcomes.

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