Wielding these techniques, a student and healer can find the right balance between the demands of our work and the healthy basic peace and happiness that is our sanity.
Epstein, B. (2017). A Student’s Abbreviated Guide to Meditation and Basic Sanity. Quill & Scope, 10 (1). Retrieved from https://touroscholar.touro.edu/cgi/viewcontent.cgi?article=1029&context=quill_and_scope